Refocus, Rejuvenate

& Reconnect

Certified Health & Wellness


" If You don't make time for your Wellness you

will be forced to make time for illness"

How do we help our Retreat clients

All our clients are assigned a Personal Master life & Wellness coach to help them in each area of their life and work with them exclusively throughout the retreat. Your coach will be executing a custom-tailored treatment plan. Each plan is designed specifically to meet each individual's unique needs.


Our coaches help you find your inner well-being and help you Eliminate Stress, Depression, Anxiety Trauma, Loss of a loved one, Divorce, lack of energy and purpose in your life.


Maybe you just need to unplug and unwind and find some relaxation and peace of mind. 

On our Retreats, you will experience; Private customized care, Your own suite, Healthy, and clean meals, One-on-one care, wellness program, life coaching sessions, Yoga, Meditation, Nature walks, hikes, holistic healing and relaxing spa services.


Our Wellness Retreats help people just like you refocus, rejuvenate and reconnect with your physical, mental and spiritual well-being.


Bragg-Creek, Mexico and the islands in Belize are some of the beautiful locations for our healing and life transformational retreats we offer.


Let us help you with your new self-discovery, mental health, inner healing, and mental well-being journey.


We offer Year-Round Retreats. Go to our contact page or chat with our 24-hour live Retreat coordinators and make the change you need today and book a Wellness Retreat! 

We are pleased to inform you that Sunlife and Great life Insurance companies offer coverage for 30 day Wellness Retreats! Check with your insurance policy to see if you are covered and join us on a healing Wellness Retreat today.  One other great thing you need to know we offer interest-free- 0-down payment plans. 


  We offer Dialectical behavior therapy (DBT) it is a type of cognitive-behavioral therapy. Its main goals are to teach people how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others.


New Review From Retreat Client Koren Roth






Date: Dec 01, 2019- 

Dec 01, 2020

Daily Coaching

We are the number one Healing Retreat Centre that is continuously helping people overcome depression and anxiety


Date: Dec 01, 2019- 

Dec 01, 2020

Hourly Coaching 

Coaching sessions can either be done over the phone, mobile, Skype, via email, or at our Bragg Creek location


Date: Dec 01, 2019- 

Dec 01, 2020

Monthly Plan

Get 3.5 hours of sessions via phone, email, or Skype


Now Offering

Day Retreats  

Feature Retreats     

Join us on a life-changing couples Retreat in Belize! Only room for 10 couple's on this once in a lifetime Retreat. Don't miss out! What's Included:
-5 nights stay in Charming cottage/villa-style accommodations 
-3 meals a day  
-Complimentary bottle of champagne 
-Yoga classes on the beach 
-Meditation sessions
-Group relationships coaching 
-Group water couple activity

PRICING: $3998 PER COUPLE. (JAN 8-13TH 2020) 



Can't get away from work and life for a few days but still need some healing?

We are now offering Day Retreats with our master life coaches! 

Use as a one-day healing workshop or book multiple whenever you have time.

Retreats run from 12:00-5:00pm.

What's included:

- Healthy Lunch 

- One-on-one coaching with our Master life coach

- Wellness program workshop

-1 yoga class

-Guided meditation 

$499 per day

Join us today for a mini Retreat! 

Island Retreat



About Lee 

Master Life & Wellness Coach 

Lee is one of our leading Retreat Managers here at Zen Wellness Retreats. She started in the self-development and coaching industry over 10 years ago. She is also an up and coming author currently writing her first book called "Life's Blueprint" that will share a detailed blueprint of how to live a purposeful, rebalanced, and recharged life.

Dr. Heather Ksyniuk
Dr. Alyshah Kaba
Dr. Marion J


Let us help you customize a retreat perfect for you

Make the changes you need today, so you can start living better tomorrow. 

Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

PHONE NUMBER: 1844-765-4939

ADDRESS: BraggCreek AB, Canada


Reviews From Our Clients

BraggCreek AB, Canada

Call to book: 1844 768-4939

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