Refocus, Rejuvenate
& Reconnect

Zen Wellness Retreat Accommodation and venue provided at the Riverside Chateau & Other locations

Certified Health & Wellness
Professionals Working Privately One-On-One With All Our Retreat Clients

     *Recent Testimonial!*

We offer private exclusive personal retreat packages


What is a personal retreat? 

Personal retreats are conducted for individuals who are looking for a more personalized experience. 


Our retreat package will be further custom tailor based on our clients answers to our personalized intake form that is done on your first day with your master life and wellness coach. 

You will be working exclusively with your private mentor, yoga teacher, spa provider, healer and coach. 


This will allow you to get the maximum benefit and long-term lasting results. 






Quiet your mind to heal your Soul. Let us help you Free yourself from Stress Depression, Anxiety,Negative and Toxic Thoughts

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Who We Help 

All our clients are assigned a Personal Master life & Wellness coach to help them in each area of their life and work with them exclusively throughout the retreat. Your coach will be executing a custom-tailored treatment plan. Each plan is designed specifically to meet each individual's unique needs.


Our coaches help you find your inner well-being and help you Eliminate Stress, Depression, Anxiety Trauma, Loss of a loved one, Divorce, lack of energy and purpose in your life.


Maybe you just need to unplug and unwind and find some relaxation and peace of mind. 

On our Retreats, you will experience; Private customized care, Your own suite, Healthy, and clean meals, One-on-one care, wellness program, life coaching sessions, Yoga, Meditation, Nature walks, hikes, holistic healing and relaxing spa services.


Our Wellness Retreats help people just like you refocus, rejuvenate and reconnect with your physical, mental and spiritual well-being.


Bragg-Creek, Mexico and the islands in Belize are some of the beautiful locations for our healing and life transformational retreats we offer.


Let us help you with your new self-discovery, mental health, inner healing, and mental well-being journey.


We offer Year-Round Retreats. Go to our contact page or chat with our 24-hour live Retreat coordinators and make the change you need today and book a Wellness Retreat! 

We are pleased to inform you that Sunlife and Great life Insurance companies offer coverage for 30 day Wellness Retreats! Check with your insurance policy to see if you are covered and join us on a healing Wellness Retreat today.  One other great thing you need to know we offer interest-free- 0-down payment plans. 


  We offer Dialectical behavior therapy (DBT) it is a type of cognitive-behavioral therapy. Its main goals are to teach people how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others.


Reviews From Our Clients

Dr. Heather Ksyniuk
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“When I booked this retreat, I was an empty shell of my former, true self. I had no idea that what I was about to experience would be 100 times more therapeutic, rejuvenating and transformative than I ever imagined. I’m certain that this is a powerful turning point in my life.” and I highly recommend this retreat now to all my patients.” 

Dr. Alyshah Kaba
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“The focus of my retreat was on dealing with grief. Zen Wellness provided me with a fresh perspective and a holistic approach to wellness body, mind and spirituality. I look forward to using the tools they provided me to now live my life with joy and achieve my higher purpose.”

Dr. Marion J
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This experience is now an invaluable tool for me to carry on retrieving my inner strength and true self. Opening myself to the guidance of my own energy and intuition was empowered by this retreat. The consistency of Michelle's presence and reassurance of presenting my path through difficult times is what makes this retreat one of the best choices for having a reprieve from the stresses of life. Thank you and God bless


Let us Help you Customize a Retreat Perfect for You

Make the changes you need today, so you can start living better tomorrow. 

Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

ADDRESS: 114 White Ave BraggCreek AB, Canada